Comments on: Perspective Training Tips to Help you Break Barriers and Run Longer http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/ Exploring The World And Your Potential By Foot Fri, 03 Sep 2010 02:55:02 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: sergey http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/comment-page-1/#comment-482 sergey Sat, 05 Dec 2009 17:56:13 +0000 http://www.madetorun.com/?p=476#comment-482 everyday running practising with final speeding-ups are sufficient everyday running practising with final speeding-ups are sufficient

]]> By: Want to be a Hardcore Runner? | MadeToRun http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/comment-page-1/#comment-95 Want to be a Hardcore Runner? | MadeToRun Tue, 24 Feb 2009 16:10:33 +0000 http://www.madetorun.com/?p=476#comment-95 [...] If the answer is “yes” (even after watching that video) then I suggest you do some research and find out what other hardcore runners are doing. Are they pulling tires? Are they running for hours on end? Are they running in extrem heat, cold, elevation or difficult terrain. Chances are the anwers is yes to sum or all of those things. Even if you don’t want to run in an extreme event such as Badwater it may still be worthwhile to mix in a bit of intense training. If not to become a stronger runner physically, but to incorporate some gut-check training; the type of stuff that challenges your mental strength and will. The mental benefits should not be underestimated as we discussed in this article about perspective training techniques for runners. [...] [...] If the answer is “yes” (even after watching that video) then I suggest you do some research and find out what other hardcore runners are doing. Are they pulling tires? Are they running for hours on end? Are they running in extrem heat, cold, elevation or difficult terrain. Chances are the anwers is yes to sum or all of those things. Even if you don’t want to run in an extreme event such as Badwater it may still be worthwhile to mix in a bit of intense training. If not to become a stronger runner physically, but to incorporate some gut-check training; the type of stuff that challenges your mental strength and will. The mental benefits should not be underestimated as we discussed in this article about perspective training techniques for runners. [...]

]]> By: Protecting Your Feet | MadeToRun http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/comment-page-1/#comment-56 Protecting Your Feet | MadeToRun Tue, 03 Feb 2009 16:09:26 +0000 http://www.madetorun.com/?p=476#comment-56 [...] my chest, shoulders and arms. The head doesn’t count in this equation though because I view mental health/strength as it’s own core aspect of a complete running frameset. For the purposes of this article though let’s focus on the feet. Start from the ground [...] [...] my chest, shoulders and arms. The head doesn’t count in this equation though because I view mental health/strength as it’s own core aspect of a complete running frameset. For the purposes of this article though let’s focus on the feet. Start from the ground [...]

]]> By: Andy Johns http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/comment-page-1/#comment-46 Andy Johns Thu, 22 Jan 2009 19:21:43 +0000 http://www.madetorun.com/?p=476#comment-46 Extra layers on a hot day!? I'm sure that's a simple but very effective perspective training method :) I've never heard about the commercial freezer story! Wow, these ultra runners just keep getting more and more creative! Extra layers on a hot day!? I’m sure that’s a simple but very effective perspective training method :)

I’ve never heard about the commercial freezer story! Wow, these ultra runners just keep getting more and more creative!

]]> By: Jocelyn Wong http://www.madetorun.com/training/mental-training/perspective-training-tips-to-run-longer/comment-page-1/#comment-45 Jocelyn Wong Thu, 22 Jan 2009 05:35:51 +0000 http://www.madetorun.com/?p=476#comment-45 hehe this article reminded me of a story I read on a guy that trained for an ultramarathon in Antarctica by running inside a commercial freezer. http://nbcsports.msnbc.com/id/15420823/ insane!! personally I have been known to run in extra layers on a warm day to prepare for tropical races. if you practice suffering, you get better at it. :) hehe this article reminded me of a story I read on a guy that trained for an ultramarathon in Antarctica by running inside a commercial freezer. http://nbcsports.msnbc.com/id/15420823/

insane!!

personally I have been known to run in extra layers on a warm day to prepare for tropical races. if you practice suffering, you get better at it. :)

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