<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Marathon Guide for 26.2 Hopefuls &#8211; The Details You Don&#8217;t Usually Read About</title>
	<atom:link href="http://www.madetorun.com/training/marathons/marathon-guide/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.madetorun.com/training/marathons/marathon-guide/</link>
	<description>Exploring The World And Your Potential By Foot</description>
	<lastBuildDate>Fri, 03 Sep 2010 02:55:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Jan</title>
		<link>http://www.madetorun.com/training/marathons/marathon-guide/comment-page-1/#comment-555</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Tue, 27 Jul 2010 23:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=195#comment-555</guid>
		<description>Wal Mart has these awesome little round band aids made by &quot;Curad&quot;. You can get an entire box of the round ones for about $3. I want to say that there&#039;s about 80 or so in there. I&#039;ve had the regular non-weatherproof ones last an entire marathon before. Never leave home without them. :)
http://www.curadusa.com/products/bandages/adhesive-bandages.asp</description>
		<content:encoded><![CDATA[<p>Wal Mart has these awesome little round band aids made by &#8220;Curad&#8221;. You can get an entire box of the round ones for about $3. I want to say that there&#8217;s about 80 or so in there. I&#8217;ve had the regular non-weatherproof ones last an entire marathon before. Never leave home without them. <img src='http://www.madetorun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<a href="http://www.curadusa.com/products/bandages/adhesive-bandages.asp" rel="nofollow">http://www.curadusa.com/products/bandages/adhesive-bandages.asp</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.madetorun.com/training/marathons/marathon-guide/comment-page-1/#comment-496</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 21 Jan 2010 19:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=195#comment-496</guid>
		<description>I&#039;ve run about 20 marathons have always taken a couple of anti-diarrheal tabs before the race. It&#039;s the best thing I&#039;ve ever discovered!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve run about 20 marathons have always taken a couple of anti-diarrheal tabs before the race. It&#8217;s the best thing I&#8217;ve ever discovered!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Philip Fung</title>
		<link>http://www.madetorun.com/training/marathons/marathon-guide/comment-page-1/#comment-14</link>
		<dc:creator>Philip Fung</dc:creator>
		<pubDate>Thu, 18 Dec 2008 17:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=195#comment-14</guid>
		<description>chafing and cramps!</description>
		<content:encoded><![CDATA[<p>chafing and cramps!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
