Comments on: A Marathon Guide for 26.2 Hopefuls – The Details You Don’t Usually Read About

By: Jackie Garon

Jackie Garon — Mon, 04 Apr 2011 17:29:30 +0000

KOOL ‘N FIT Sport is a conditioning spray that increases blood and oxygen flow to the muscles. It can be used before, during, or after a work-out, increasing performance and making for a speedier recovery after. It is a must have for marathon runners! Check them out on facebook or their website. AMAZING!

By: Looking for a Recovery Drink? Try Chocolate Milk! | MadeToRun

Looking for a Recovery Drink? Try Chocolate Milk! | MadeToRun — Sat, 12 Feb 2011 23:36:39 +0000

[...] a runner is you can eat just about anything you want. If you’ve ever run a half marathon, marathon, or any other kind of endurance event like trail runs or ultra marathons then you’re familiar [...]

By: Jan

Jan — Tue, 27 Jul 2010 23:25:06 +0000

Wal Mart has these awesome little round band aids made by “Curad”. You can get an entire box of the round ones for about $3. I want to say that there’s about 80 or so in there. I’ve had the regular non-weatherproof ones last an entire marathon before. Never leave home without them.
http://www.curadusa.com/products/bandages/adhesive-bandages.asp

By: Mike

Mike — Thu, 21 Jan 2010 19:09:20 +0000

I’ve run about 20 marathons have always taken a couple of anti-diarrheal tabs before the race. It’s the best thing I’ve ever discovered!

By: Philip Fung

Philip Fung — Thu, 18 Dec 2008 17:26:12 +0000

chafing and cramps!