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	<title>Comments on: IT Band Syndrome &#8211; A Review for Runners</title>
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	<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/</link>
	<description>Exploring The World And Your Potential By Foot</description>
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		<title>By: Janelle</title>
		<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/comment-page-1/#comment-543</link>
		<dc:creator>Janelle</dc:creator>
		<pubDate>Sun, 20 Jun 2010 03:08:10 +0000</pubDate>
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		<description>Great article.   Biomechanics including foot dynamics and lateral hip weakness also play a role in IT band pain.  For more information on how to treat IT band syndrome, check out:

http://www.joint-pain-solutions.com/it-band-syndrome-html</description>
		<content:encoded><![CDATA[<p>Great article.   Biomechanics including foot dynamics and lateral hip weakness also play a role in IT band pain.  For more information on how to treat IT band syndrome, check out:</p>
<p><a href="http://www.joint-pain-solutions.com/it-band-syndrome-html" rel="nofollow">http://www.joint-pain-solutions.com/it-band-syndrome-html</a></p>
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		<title>By: Shirts4Runners</title>
		<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/comment-page-1/#comment-486</link>
		<dc:creator>Shirts4Runners</dc:creator>
		<pubDate>Fri, 18 Dec 2009 23:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=971#comment-486</guid>
		<description>I had some pretty bad ITBS last year, it put me out of running for a few months.  Got some physical therapy, lots of stretching and strengthening and haven&#039;t had too much problems since.

I know a lot of runners deal with this and some totally give up running because of it!  Thanks for your series on this injury.</description>
		<content:encoded><![CDATA[<p>I had some pretty bad ITBS last year, it put me out of running for a few months.  Got some physical therapy, lots of stretching and strengthening and haven&#8217;t had too much problems since.</p>
<p>I know a lot of runners deal with this and some totally give up running because of it!  Thanks for your series on this injury.</p>
]]></content:encoded>
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		<title>By: IT Band Treatment &#124; MadeToRun</title>
		<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/comment-page-1/#comment-478</link>
		<dc:creator>IT Band Treatment &#124; MadeToRun</dc:creator>
		<pubDate>Sun, 29 Nov 2009 22:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=971#comment-478</guid>
		<description>[...] have already reviewed the basics of what IT Band Syndrome is and we&#8217;ve also listed the most common causes of IT Band injury. In this final article in the [...]</description>
		<content:encoded><![CDATA[<p>[...] have already reviewed the basics of what IT Band Syndrome is and we&#8217;ve also listed the most common causes of IT Band injury. In this final article in the [...]</p>
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		<title>By: Causes of IT Band Syndrome &#124; MadeToRun</title>
		<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/comment-page-1/#comment-471</link>
		<dc:creator>Causes of IT Band Syndrome &#124; MadeToRun</dc:creator>
		<pubDate>Sat, 21 Nov 2009 23:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=971#comment-471</guid>
		<description>[...] the first article in this series we covered the basics of what IT Band Syndrome is. Now we&#8217;ll dig a bit deeper and take a look at the specific activities that can cause IT [...]</description>
		<content:encoded><![CDATA[<p>[...] the first article in this series we covered the basics of what IT Band Syndrome is. Now we&#8217;ll dig a bit deeper and take a look at the specific activities that can cause IT [...]</p>
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		<title>By: Ben</title>
		<link>http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/comment-page-1/#comment-463</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Mon, 09 Nov 2009 18:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=971#comment-463</guid>
		<description>If your knee pain is related to IT Band Friction Syndrome, you should definitely check out the website: http://www.bulletproofknee.com . 

Good luck.

Ben</description>
		<content:encoded><![CDATA[<p>If your knee pain is related to IT Band Friction Syndrome, you should definitely check out the website: <a href="http://www.bulletproofknee.com" rel="nofollow">http://www.bulletproofknee.com</a> . </p>
<p>Good luck.</p>
<p>Ben</p>
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