<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Blowing Your Nose While Running</title>
	<atom:link href="http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/</link>
	<description>Exploring The World And Your Potential By Foot</description>
	<lastBuildDate>Fri, 26 Feb 2010 22:04:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: David</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-462</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 06 Nov 2009 22:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-462</guid>
		<description>Thank you.  What about if i have to pee and don&#039;t want to stop or slow down?</description>
		<content:encoded><![CDATA[<p>Thank you.  What about if i have to pee and don&#8217;t want to stop or slow down?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: muralee</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-428</link>
		<dc:creator>muralee</dc:creator>
		<pubDate>Sun, 11 Oct 2009 16:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-428</guid>
		<description>blowing the nose while running creates more space in the lungs and you 
can run faster.It helps to clear nose blocks.</description>
		<content:encoded><![CDATA[<p>blowing the nose while running creates more space in the lungs and you<br />
can run faster.It helps to clear nose blocks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy Johns</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-407</link>
		<dc:creator>Andy Johns</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-407</guid>
		<description>Don&#039;t feel ashamed my friend :D It&#039;s all a natural part of running!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t feel ashamed my friend <img src='http://www.madetorun.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  It&#8217;s all a natural part of running!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shirts4Runners</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-406</link>
		<dc:creator>Shirts4Runners</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-406</guid>
		<description>Great article.  I have to do this all the time and always feel gross.  Its good to know I&#039;m not alone and shouldn&#039;t be ashamed.</description>
		<content:encoded><![CDATA[<p>Great article.  I have to do this all the time and always feel gross.  Its good to know I&#8217;m not alone and shouldn&#8217;t be ashamed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy Johns</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-403</link>
		<dc:creator>Andy Johns</dc:creator>
		<pubDate>Mon, 28 Sep 2009 18:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-403</guid>
		<description>Peeing while running.... wow, I&#039;ve never seen/heard of that. But something tells me it&#039;s happened before both intentionally and unintentionally ;D I&#039;ll slate that for some research and a write up! Glad you enjoyed the article.</description>
		<content:encoded><![CDATA[<p>Peeing while running&#8230;. wow, I&#8217;ve never seen/heard of that. But something tells me it&#8217;s happened before both intentionally and unintentionally ;D I&#8217;ll slate that for some research and a write up! Glad you enjoyed the article.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jocelyn wong</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-402</link>
		<dc:creator>jocelyn wong</dc:creator>
		<pubDate>Sun, 27 Sep 2009 10:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-402</guid>
		<description>this article made me laugh.  happens on the bike all the time.  I used to kind of snort up my snot and spit it out my mouth but have found the snot rocket to be more effective although it tends to get on my sleeves.

next maybe you can write about peeing while running.  that I have yet to master.</description>
		<content:encoded><![CDATA[<p>this article made me laugh.  happens on the bike all the time.  I used to kind of snort up my snot and spit it out my mouth but have found the snot rocket to be more effective although it tends to get on my sleeves.</p>
<p>next maybe you can write about peeing while running.  that I have yet to master.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tweets that mention Blowing Your Nose During a Race &#124; MadeToRun -- Topsy.com</title>
		<link>http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/comment-page-1/#comment-400</link>
		<dc:creator>Tweets that mention Blowing Your Nose During a Race &#124; MadeToRun -- Topsy.com</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=825#comment-400</guid>
		<description>[...] This post was mentioned on Twitter by MadeToRun and MadeToRun. MadeToRun said: http://bit.ly/PIqIV nose blowing etiquette during a race. #running [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by MadeToRun and MadeToRun. MadeToRun said: <a href="http://bit.ly/PIqIV" rel="nofollow">http://bit.ly/PIqIV</a> nose blowing etiquette during a race. #running [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
