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	<title>Comments on: Stews: Balanced Nutrition in a Single Pot</title>
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	<link>http://www.madetorun.com/running-diet-and-nutrition/meals-and-recipes/stews-balanced-nutrition-in-a-single-pot/</link>
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		<title>By: Kathy</title>
		<link>http://www.madetorun.com/running-diet-and-nutrition/meals-and-recipes/stews-balanced-nutrition-in-a-single-pot/comment-page-1/#comment-83</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 17 Feb 2009 12:09:29 +0000</pubDate>
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		<description>Wow, this looks delicious, thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Wow, this looks delicious, thanks for sharing!</p>
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		<title>By: Super Stew Recipe &#124; MadeToRun</title>
		<link>http://www.madetorun.com/running-diet-and-nutrition/meals-and-recipes/stews-balanced-nutrition-in-a-single-pot/comment-page-1/#comment-79</link>
		<dc:creator>Super Stew Recipe &#124; MadeToRun</dc:creator>
		<pubDate>Tue, 10 Feb 2009 19:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.madetorun.com/?p=545#comment-79</guid>
		<description>[...] Health.WhyLose.com wrote an interesting post today onHere&#8217;s a quick excerptSoups and stews– they can be a great way to provide all the nutrition you need in a single dish. With just a little prep work, the ingredients can then be thrown into a large pot, the heat turned to low, and within a &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Health.WhyLose.com wrote an interesting post today onHere&#8217;s a quick excerptSoups and stews– they can be a great way to provide all the nutrition you need in a single dish. With just a little prep work, the ingredients can then be thrown into a large pot, the heat turned to low, and within a &#8230; [...]</p>
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