http://www.madetorun.com/running-diet-and-nutrition/essential-running-food/5-essential-foods-for-runners/ Exploring The World And Your Potential By Foot Sun, 05 Feb 2012 23:51:04 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.madetorun.com/running-diet-and-nutrition/essential-running-food/5-essential-foods-for-runners/comment-page-1/#comment-2412 Lyvia Thu, 24 Feb 2011 04:59:00 +0000 http://www.madetorun.com/?p=108#comment-2412 Bananas are from heaven! I can't go a day without at least 2! I love topping in with no-fat natural yogurt and oats :) Bananas are from heaven! I can’t go a day without at least 2! I love topping in with no-fat natural yogurt and oats

]]> http://www.madetorun.com/running-diet-and-nutrition/essential-running-food/5-essential-foods-for-runners/comment-page-1/#comment-2323 Laura Thu, 10 Feb 2011 17:03:59 +0000 http://www.madetorun.com/?p=108#comment-2323 Oatmeal has always worked best for me before a run, pretzels and peanut butter later. I also like to carry a little sugar coated ginger with me on long runs...delicious! Oatmeal has always worked best for me before a run, pretzels and peanut butter later. I also like to carry a little sugar coated ginger with me on long runs…delicious!

]]> http://www.madetorun.com/running-diet-and-nutrition/essential-running-food/5-essential-foods-for-runners/comment-page-1/#comment-2192 christian Fri, 21 Jan 2011 15:49:16 +0000 http://www.madetorun.com/?p=108#comment-2192 I like to a bowl of oatmeal with some honey. I like to a bowl of oatmeal with some honey.

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