MadeToRun http://www.madetorun.com Exploring The World And Your Potential By Foot Sat, 30 Jan 2010 22:56:18 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Handbook for Runners http://www.madetorun.com/running-resources/guest-writers/handbook-for-runners/ http://www.madetorun.com/running-resources/guest-writers/handbook-for-runners/#comments Sat, 30 Jan 2010 22:54:24 +0000 Andy Johns http://www.madetorun.com/?p=1096
  • Protecting Your Feet – A Guide for Runners
  • A Marathon Guide for 26.2 Hopefuls – The Details You Don’t Usually Read About
  • A Cross Training Workout That Will Tear Down Your “Wall”
    • ]]>     http://www.madetorun.com/running-resources/guest-writers/handbook-for-runners/feed/ 0     Running Abdominal Cramps http://www.madetorun.com/running-diet-and-nutrition/running-abdominal-cramps/ http://www.madetorun.com/running-diet-and-nutrition/running-abdominal-cramps/#comments Mon, 07 Dec 2009 01:10:15 +0000 Andy Johns http://www.madetorun.com/?p=1026
  • What to Eat Before Running
  • 5 Essential Foods for Runners
  • 10 Things to Avoid Doing the Day Before a Marathon
    • ]]>     http://www.madetorun.com/running-diet-and-nutrition/running-abdominal-cramps/feed/ 1     IT Band Treatment http://www.madetorun.com/the-human-body/it-band-treatment/ http://www.madetorun.com/the-human-body/it-band-treatment/#comments Sun, 29 Nov 2009 22:18:27 +0000 Andy Johns http://www.madetorun.com/?p=1012
  • IT Band Syndrome – A Review for Runners
  • Causes of IT Band Syndrome
  • The Essential Equipment Checklist for New Runners
    • ]]>     http://www.madetorun.com/the-human-body/it-band-treatment/feed/ 1     Causes of IT Band Syndrome http://www.madetorun.com/the-human-body/causes-of-it-band-syndrome/ http://www.madetorun.com/the-human-body/causes-of-it-band-syndrome/#comments Sat, 21 Nov 2009 23:27:48 +0000 Andy Johns http://www.madetorun.com/?p=995
  • IT Band Syndrome – A Review for Runners
  • What are the Best Running Surfaces for Runners?
  • IT Band Treatment
    • ]]>     http://www.madetorun.com/the-human-body/causes-of-it-band-syndrome/feed/ 2     IT Band Syndrome – A Review for Runners http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/ http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/#comments Wed, 04 Nov 2009 04:24:07 +0000 Andy Johns http://www.madetorun.com/?p=971
  • Causes of IT Band Syndrome
  • IT Band Treatment
  • Why do my Shins Hurt When I Run?
    • ]]>     http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/feed/ 4     An Evening with Caballo Blanco http://www.madetorun.com/events/an-evening-with-caballo-blanco/ http://www.madetorun.com/events/an-evening-with-caballo-blanco/#comments Fri, 30 Oct 2009 05:10:17 +0000 Andy Johns http://www.madetorun.com/?p=946
  • Why I Run
  • Half at the Hamptons – Great Seaside Winter Running Adventure at a Famous Coastal Resort
  • The 10th Annual Cellcom Green Bay Marathon, Half Marathon and 5K
    • ]]>     http://www.madetorun.com/events/an-evening-with-caballo-blanco/feed/ 5     Why I Run http://www.madetorun.com/running-resources/running-memoirs/why-i-run/ http://www.madetorun.com/running-resources/running-memoirs/why-i-run/#comments Wed, 14 Oct 2009 22:35:45 +0000 Andy Johns http://www.madetorun.com/?p=942
  • Learning to Run Again
  • Why Do People Run Marathons?
  • Perspective Training Tips to Help you Break Barriers and Run Longer
    • ]]>     http://www.madetorun.com/running-resources/running-memoirs/why-i-run/feed/ 4     Marathon Spectator Signs You Might Enjoy http://www.madetorun.com/events/marathon-spectator-signs-you-might-enjoy/ http://www.madetorun.com/events/marathon-spectator-signs-you-might-enjoy/#comments Sun, 11 Oct 2009 18:08:53 +0000 Andy Johns http://www.madetorun.com/?p=889
  • San Jose Rock and Roll Half Marathon
  • The 10th Annual Cellcom Green Bay Marathon, Half Marathon and 5K
  • Trail Races vs Road Races: Things to Consider when Picking your Next Race
    • ]]>     http://www.madetorun.com/events/marathon-spectator-signs-you-might-enjoy/feed/ 4     The Evolution of Running Shoes http://www.madetorun.com/running-equipment/the-evolution-of-running-shoes/ http://www.madetorun.com/running-equipment/the-evolution-of-running-shoes/#comments Wed, 07 Oct 2009 03:00:42 +0000 Andy Johns http://www.madetorun.com/?p=856
  • Vibram Five Fingers Product Review
  • Quick Running Tip of the Day – Curing Sore Arches
  • Barefoot Running – The Real Deal or Just a Fad?
    • ]]>     http://www.madetorun.com/running-equipment/the-evolution-of-running-shoes/feed/ 5     Blowing Your Nose While Running http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/ http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/#comments Thu, 24 Sep 2009 03:54:05 +0000 Andy Johns http://www.madetorun.com/?p=825
  • Quick Running Tip of the Day – 1/7/09
  • Facing the Cold
  • Winter Running – Tips for Maintaining a Winter Base
    • ]]>     http://www.madetorun.com/running-resources/quick-tips/blowing-your-nose-while-running/feed/ 7