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	<title>MadeToRun &#187; Mental Training</title>
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	<description>Exploring The World And Your Potential By Foot</description>
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		<title>Perspective Training Tips to Help you Break Barriers and Run Longer</title>
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		<pubDate>Wed, 21 Jan 2009 07:46:56 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Mental Training]]></category>

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		<description><![CDATA[What&#8217;s the furthest you&#8217;ve ever run? Is it 10 miles? 20 miles? 100 miles? Do you remember what it felt like and what you thought about during the longest run of your life? I do. I remember thinking that I wanted to quit when I was 22 miles into it. I remember the moment that ...]]></description>
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