<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MadeToRun &#187; Marathons</title>
	<atom:link href="http://www.madetorun.com/category/training/marathons/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.madetorun.com</link>
	<description>Exploring The World And Your Potential By Foot</description>
	<lastBuildDate>Fri, 06 Aug 2010 21:12:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Yasso 800&#8242;s</title>
		<link>http://www.madetorun.com/training/marathons/yasso-800s/</link>
		<comments>http://www.madetorun.com/training/marathons/yasso-800s/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 23:49:03 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Marathons]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=806</guid>
		<description><![CDATA[Bart Yasso is super human. He is a beast. He has run marathons on all seven continents, raced in ultra marathons around the world, completed several Ironman Triathlons and even competed in the Badwater 146 through Death Valley. These are some of the toughest endurance tests known to Man and Yasso has done them all. [...]


Related posts:<ol><li><a href='http://www.madetorun.com/training/cross-training/cross-training-to-improve-running/' rel='bookmark' title='Permanent Link: A Cross Training Workout That Will Tear Down Your &#8220;Wall&#8221;'>A Cross Training Workout That Will Tear Down Your &#8220;Wall&#8221;</a></li>
<li><a href='http://www.madetorun.com/running-resources/quick-tips/fun-with-fartlek/' rel='bookmark' title='Permanent Link: Fun with Fartlek'>Fun with Fartlek</a></li>
<li><a href='http://www.madetorun.com/running-resources/questions-about-running/what-are-the-best-running-surfaces-for-runners/' rel='bookmark' title='Permanent Link: What are the Best Running Surfaces for Runners?'>What are the Best Running Surfaces for Runners?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.madetorun.com/training/marathons/yasso-800s/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Marathon Guide for 26.2 Hopefuls &#8211; The Details You Don&#8217;t Usually Read About</title>
		<link>http://www.madetorun.com/training/marathons/marathon-guide/</link>
		<comments>http://www.madetorun.com/training/marathons/marathon-guide/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 07:02:11 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Marathons]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=195</guid>
		<description><![CDATA[Most marathon guides that I've read in magazines or online seem to provide the same thing. Don't get me wrong, many of them are good articles. They usually provide a week-by-week breakdown of incremental mileage goals with ramp up to race time. Somet Related posts:Yasso 800&#8242;s Guest Writer Laura Traferro Florence, Italy Marathon &#8211; Race [...]


Related posts:<ol><li><a href='http://www.madetorun.com/training/marathons/yasso-800s/' rel='bookmark' title='Permanent Link: Yasso 800&#8242;s'>Yasso 800&#8242;s</a></li>
<li><a href='http://www.madetorun.com/running-resources/guest-writers/guest-writer-laura-traferro/' rel='bookmark' title='Permanent Link: Guest Writer Laura Traferro'>Guest Writer Laura Traferro</a></li>
<li><a href='http://www.madetorun.com/events/race-reviews/florence-italy-marathon/' rel='bookmark' title='Permanent Link: Florence, Italy Marathon &#8211; Race Review'>Florence, Italy Marathon &#8211; Race Review</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.madetorun.com/training/marathons/marathon-guide/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
