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From the category archives:

The Human Body

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IT Band Treatment

by Andy Johns on November 29, 2009

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Causes of IT Band Syndrome

by Andy Johns on November 21, 2009

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IT Band Syndrome – A Review for Runners

by Andy Johns on November 3, 2009

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Barefoot Running – The Real Deal or Just a Fad?

barefoot running

by Andy Johns on July 18, 2009

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The Runner’s High – How and Why it’s Helped us Survive

by Andy Johns on June 26, 2009

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Protecting Your Feet – A Guide for Runners

by Andy Johns on February 3, 2009

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Designed for Running – How People Are Made To Run

by Andy Johns on January 7, 2009

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