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	<title>MadeToRun &#187; Questions About Running</title>
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		<title>More of the Best Running Surfaces for Runners, Part II</title>
		<link>http://www.madetorun.com/running-resources/questions-about-running/more-of-the-best-running-surfaces-for-runners/</link>
		<comments>http://www.madetorun.com/running-resources/questions-about-running/more-of-the-best-running-surfaces-for-runners/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 16:00:48 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Questions About Running]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=557</guid>
		<description><![CDATA[About a week ago we posted an article that looked into some of the best running surfaces for runners. It turns out that quite a few people liked this post (it was even syndicated on a couple of triathlon websites and our traffic increased 20x for the week because of it!). Thanks to the team [...]


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		<title>What are the Best Running Surfaces for Runners?</title>
		<link>http://www.madetorun.com/running-resources/questions-about-running/what-are-the-best-running-surfaces-for-runners/</link>
		<comments>http://www.madetorun.com/running-resources/questions-about-running/what-are-the-best-running-surfaces-for-runners/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 16:00:28 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Questions About Running]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=536</guid>
		<description><![CDATA[If you're looking to stay healthy while ramping up the running mileage don't forget to think about the type of surfaces you run on. Run down the wrong path and you could find yourself sidelined with one of many injuries. Thankfully most runner Related posts:More of the Best Running Surfaces for Runners, Part II Handbook [...]


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<li><a href='http://www.madetorun.com/running-resources/guest-writers/handbook-for-runners/' rel='bookmark' title='Permanent Link: Handbook for Runners'>Handbook for Runners</a></li>
<li><a href='http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/' rel='bookmark' title='Permanent Link: IT Band Syndrome &#8211; A Review for Runners'>IT Band Syndrome &#8211; A Review for Runners</a></li>
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		<slash:comments>5</slash:comments>
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		<title>Why Do People Run Marathons?</title>
		<link>http://www.madetorun.com/running-resources/questions-about-running/why-do-people-run-marathons/</link>
		<comments>http://www.madetorun.com/running-resources/questions-about-running/why-do-people-run-marathons/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 01:14:49 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Questions About Running]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=422</guid>
		<description><![CDATA[Endurance runners often encounter critics who question why people choose to put themselves through the agony of running a marathon. In all fairness though it's a reasonable question. Why do people run marathons? Why do people run to the point of phys Related posts:25 Marathons Everyone Should Run Designed for Running &#8211; How People Are [...]


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</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why do my Shins Hurt When I Run?</title>
		<link>http://www.madetorun.com/running-resources/questions-about-running/why-do-my-shins-hurt-when-i-run/</link>
		<comments>http://www.madetorun.com/running-resources/questions-about-running/why-do-my-shins-hurt-when-i-run/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 07:13:13 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Questions About Running]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=414</guid>
		<description><![CDATA[Most runners will come down with nagging injuries or discomfort at some point during their training. One of the most common questions is, "why do my shins hurt when I run?" So why do they hurt? That's a very important question and we'll take a look Related posts:What are the Best Running Surfaces for Runners? [...]


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<li><a href='http://www.madetorun.com/the-human-body/it-band-syndrome-a-review-for-runners/' rel='bookmark' title='Permanent Link: IT Band Syndrome &#8211; A Review for Runners'>IT Band Syndrome &#8211; A Review for Runners</a></li>
<li><a href='http://www.madetorun.com/running-resources/quick-tips/running-tip-curing-sore-arches/' rel='bookmark' title='Permanent Link: Quick Running Tip of the Day &#8211; Curing Sore Arches'>Quick Running Tip of the Day &#8211; Curing Sore Arches</a></li>
</ol>]]></description>
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