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This article is dedicated to every runner that loves sweets as much as they love running. There’s no reason why you can’t be an active runner but have a massive sweet tooth at the same time. Well, actually there are several reasons. But so what. Let’s indulge and have the best of both worlds – …

When you are an athlete in training, have a full time job, a family, and all the other responsibilities that go along with “real life,” a hearty, nutritious meal all in one pot goes a long way.  The answer? Soups and stews– they can be a grea

From the creative minds of CulinaryCompetitor comes another wonderful meal idea for the endurance athlete at heart.It’s light, healthy, packed with the carbs and proteins you’ll need pre and post training and easy to make. Enjoy! Sandwiches are un

Everyone has their vice. One thing that I’ve noticed though is that most endurance runners tend to share a vice; it’s junk food! Typically the logic goes that you can eat whatever you want as long as you exercise like a madman. Although there is