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	<title>MadeToRun &#187; Hydration</title>
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		<title>Which Water Pack Should You Choose?</title>
		<link>http://www.madetorun.com/running-diet-and-nutrition/hydration/which-water-pack-should-you-choose/</link>
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		<pubDate>Mon, 22 Dec 2008 06:55:09 +0000</pubDate>
		<dc:creator>Andy Johns</dc:creator>
				<category><![CDATA[Hydration]]></category>

		<guid isPermaLink="false">http://www.madetorun.com/?p=264</guid>
		<description><![CDATA[Carrying water on a long run is mandatory but can really be a pain if you choose the wrong water pack. By wrong I don&#8217;t mean a poorly made water bottle or carrying case. By wrong I mean whatever works for you as a runner. Thankfully you have several different types of water carrying cases ...]]></description>
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